Episode 126 – Goal achievement truths

“What is my goal and what is it for? Why are we doing this? And if we can work out why we are doing it, you will stick to it. It will stick to you.”

When I was a primary school as a child, I used to think that my goals were some faraway place in the future, a never-ending run into the distance.

BUT, the more I achieved my goals. The more familiar I got with the dynamics of goal achievement.

Then after I continued to achieve goals on a regular basis – not only for myself but for others such as my clients and athletes – the pattern and process for goal achievement became second nature – and I learnt some secret achievement truths.

Do you want to achieve your goals?

Of course, you do!

Here are some truths I found in the dynamics of goal achievement:

Truth #1. If the goal is the right fit for your life, it’ll work.

In the initial stages of goal achievement, you need to set a goal that will fit your lifestyle. Alternatively, you will need to adjust your life to enhance the possibility of achieving your goal.

Follow this simple principle and you’ll succeed. Fail to comply and you’ll fail right off the bat.

Truth #2. If your “why factor” driving the action is strong enough to support the goal, it’ll work.

Why are you doing this? Get to the great depths of your heart to find out what your goal is for. And if you can work out why you are doing it – you will stick to it. It will stick to you.

With this, you’ll get further down your path to success. Fail to find your “why factor” and you’ll fail.


Read on below for another achievement truth to help achieve your goals.



Truth #3. If your goal is well written and gives you direction, it’ll work.

One of the time tested principles of goal achievement is the recording of your goals, objectives, plan, strategies, and behaviours. This is the blueprint of your success and your ultimate reference piece in turbulent and busy times.

Write your goals, or write your own goal obituary.

Congratulations on getting this far.

At this point… You and your goal will merge into one. Then you have arrived on your pathway to success.

Then your destination is only a matter of time.

Achievement becomes inevitable.

If you think you’re ready to act on these achievement truths, let me know and I can help coach you through your transformation here.

There are also programs I’ve created to help.

You can check them out here.

Chris Everingham lives and breathes health & fitness.

Chris Everingham lives and breathes health & fitness. International Athlete, Elite Performance Manager for the Philippine Volcanoes rugby teams, qualified Dietitian / Nutritionist and qualified educator. Chris Everingham combines more than 10 years of experience and education together to deliver the best strategies to grow your mindset, rewire your habits and transform your life.


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