Episode 152 – Avoid food intolerance by rotating your food

The #AskEvro show question of the day is: “How much food can I eat before I get food intolerant?“

Food intolerance is a very interesting topic.

A lot of doctors and even the mainstream public don’t believe in this… (but then again the majority of doctors and the public don’t know nutrition).


Before you judge, read on and then let me know what you think…

Here’s a premise:

If you’re eating a food (or specific diet) everyday, for months or even years, there’s a good chance you’re going to get an intolerance or even an allergy to those foods in your diet.

How could this be even remotely true?

Here’s an analogy to consider:

What happens if you kept doing the same thing everyday? Like all you did was sat at your office desk all the time?

You’re going to go crazy, right?

Don’t tolerate food intolerance. Read on below.

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