Episode 119 – Edge of Tomorrow

“everyday has an ending…and everyday is also an opportunity to begin again”

Have you ever watched the movie “Edge of Tomorrow” starring Tom Cruise?

He’s a military officer who obtain’s the ability to reset time amongst an alien invasion of earth.

Every time he dies, the whole world resets back to the beginning of a key moment a day before the frontline soldiers head to the battlefield, so he can learn from his mistakes and then ultimately save all life on earth.

Basically he holds rhythmic awareness of life.

Ironically, this is true for us as well (Well, the rhythmic awareness part, not the turning back time part!)

We have rhythm to life.

Everyday is an opportunity to begin. Everyday has an ending as well.

Key moments such as the morning and the evening give us the chance to reset our own life journey on a new path.

Ultimately, so you too can win!

How can you hold rhythmic awareness of life?

Everyday when you begin the day, ask yourself: “What do I need to do in order to get closer to my goal?”

Then go do it.

Read on below.



Then at the end of the day, ask yourself: “Did I get to move further along my life path?”

If yes, great! Let’s pick it up tomorrow.

If no, “why not? And how can apply the lessons of today to you get closer to your goal tomorrow?”

Then, try again.

You are on the edge of tomorrow – you’ll win there!

What are the other key moments or opportunities for rhythmic awareness of life?

  • Start and end of a university semester
  • Start and end of a job
  • Start and end of a friendship, relationship, marriage
  • Start of the life of a relative or child
  • Start and end of seasonal weather such as winter, summer, spring, autumn
  • After a health scare of you, a friend, relative or workmate

Use these key moments to propel you in the right direction.

Chris Everingham lives and breathes health & fitness.

Chris Everingham lives and breathes health & fitness. International Athlete, Elite Performance Manager for the Philippine Volcanoes rugby teams, qualified Dietitian / Nutritionist and qualified educator. Chris Everingham combines more than 10 years of experience and education together to deliver the best strategies to grow your mindset, rewire your habits and transform your life.


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