Chris Everingham became a qualified teacher in Australia so he could learn more effective ways to coach, lead and inspire his clients to better health and fitness. Naturally, this opened doors to facilitate corporate group workshops and fitness courses in the areas of his strengths: holistic health and fitness, peak performance and team building.
These workshops and fitness courses are:
- Maximize your Metabolism
Chris lives and breathes health & fitness.
Maximize your Metabolism is a workshop designed specifically to deliver simple, practical and useful health & fitness tips. This fun, interactive and impactful workshop experience covers topics such as stress, sleep, nutrition, and exercise.
Chris focuses on hands-on activities as well as simple metaphors and stories to communicate the complexities of human function into easy-to-understand concepts for quick and effective results.
- Stomp on Stress
While stress can be beneficial, too much is never good!
Stomp on Stress is a workshop designed to remove destructive stress from your life. It starts with awareness activities and skill building to consciously lower your stress levels instantly! Chris delivers his interactive, simple-to-apply and life improving workshop to give control back to your audience.
- Team Talk
Teambuilding is second nature to Chris.
Chris draws experience from over 20 years in team sports – including 8 years as an international athlete, former MVP and captain – to unite and lead! Chris will leave your group bigger, better and stronger than ever by discovering the leader in all of us, unlocking your team strengths, and highlighting some unique mind hacks to bring your team closer together in a shorter amount of time.
- Peak Performance
Be your best!
Peak Performance is a workshop designed to take your ability to a whole new level! Chris delivers straightforward techniques to optimise your current talents for consistency and endurance. He will also highlight ways to access your peak performance instantly!
To watch Chris Everingham perform in his workshops and fitness courses, press play on any of the videos below.